Welcome to Abundant Life Nutrition

Jessica Sapwell Accredited Practising Dietitian

Jessica Sapwell Accredited Practising Dietitian

I am Jessica Sapwell, an Accredited Practising Dietitian and Accredited Nutritionist, and the Director of Abundant Life Nutrition, Adelaide.

My mission is depicted in the name under which I practise. I wish to:

  • Inspire you to choose nutrient-rich foods to nourish your body with; to show you that such foods can be (and should be) delicious
  • Empower you by providing education on the misleading health messages we are surrounded by
  • Encourage more home growing
  • Support and provide simple ways to get back to good ol’ home cooking
  • Encourage you to honour yourself (and see how amazing you are!)

That, through this, you would prosper in health, and live a life of abundant energy, wellness and emotional stability.

I am someone who practises what she preaches, so I know it is possible!
Small steps and positive supports is the key!

I would be honoured to help you achieve your health goals!

Read more…

Notice Board


Northwest Specialist CentreTo all my current and future patients, I will be finishing up practising at Northwest Specialist Centre, Salisbury at the end of March, 2018. As of April 2018, you can find me at any of my other 3 locations:
Choice of Living Health Centre, GREENACRES
Centre for Health and Wellbeing, NORWOOD
Trinity Medical Centre, SALISBURY NORTH
See the Contacts Page for all the details and my working hours.

I am looking forward to continuing to assist you with your health and nutritional needs, and value your support during this transition period.
Kindest Regards,


CashewsCashews are a good source of:
ZINC: essential for a strong immune system, prostate health, vibrant skin and thyroid function
MAGNESIUM: good for muscle cramps, headaches, sugar cravings and bones


sorbetWith our hot summer days, nothing is more satisfying than an ice-cold fruit sorbet. Click here for the recipe! It’s a great one for the kids too! Enjoy!


Keep up-to-date with the latest recipes, services and resources by following me on Facebook and Instagram :)

To All New Patients

In preparation for your first appointment, please complete the food and symptom diary below for 3-5 days and bring it with you.
I look forward to meeting you soon :)

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