Blueberry, Date and Vanilla Smoothie

Gluten free │ Dairy free │ Vegetarian/Vegan │ Nut free │ Paleo

Blueberry date smoothie

Blueberry, Date and Vanilla Smoothie

Serves: 1 Total Time: 5 minutes

INGREDIENTS

  • ¾ cup frozen blueberries
  • 1 teaspoon organic vanilla essence (ie. Queen)
  • 2 soft medjool dates, pitted (room temperature works best)
  • 1 Tablespoon chia seeds
  • ⅓ avocado
  • 1 cup filtered water

I recommend using organic produce, where possible

PREPARATION

  1. Add all ingredients into blender.
  2. Blitz until combined (make sure dates are well blitzed before serving).
  3. Enjoy!

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