Brekkie Rice

Gluten free │ Vegetarian │ FODMAP Friendly Alternative Provided │ Nut free

Brekkie Rice

Brekkie Rice

Serves: 2 | Total Time: 20 minutes

INGREDIENTS

  • ¾ cup long grain basmati rice
  • 2½ cups A2 full cream milk^
  • 1 teaspoon organic vanilla bean paste (ie. Queen)

Serve with: sprinkle of cinnamon and ½ grated apple, OR a heaped spoonful of yoghurt (ie. Jalna ‘Sweet and Creamy’) and a handful of raspberries, OR small handful sultanas and a sprinkle of cinnamon, OR stir in a mashed banana

FODMAP Friendly Alternative: swap for lactose free milk and serve with lactose free yoghurt and berries or mashed banana

PREPARATION

  1. Wash rice with water until water runs clear.
  2. In a saucepan, combine rice, milk and vanilla and place on medium/high heat until milk is simmering (about 8 minutes). Stir frequently to avoid rice sticking to the bottom of the saucepan.
  3. Once simmering, reduce heat to low and simmer for 12 minutes or until rice is cooked. Stir frequently. Note: Add extra milk if the rice is not cooked after 12 minutes and the mixture seems too thick.
  4. Enjoy!

This little breakfast is a great one for the kids (especially babies who are transitioning onto lumpy solids).

1 Comment

  1. Yum! Such a good consistency and easy for my young girl to manage. I enjoy it with Jalna sweet and creamy yoghurt mixed in or topped with peaches