Easy Chow Mein

Gluten free │ Dairy free │ Nut free │ Paleo

Easy Chow Mein

Serves: 4  | Total Time: 20-25 minutes

INGREDIENTS

• 500g grass-fed beef mince
• 1 cup vegetable stock* (ie. Massel)
• 2 teaspoons curry powder
• 1 onion, diced
• ¼ Chinese cabbage, finely sliced
• 2 cups green beans, diced
• 2 carrots, peeled and sliced
• 1 large stalk celery, sliced
• 6 button mushrooms, quartered
• 200g broccolini, stems removed

I recommend using organic vegetables where possible.

* If you have a Thermomix, use 1 Tablespoon vegetable stock paste with 1 cup water.

PREPARATION

1. Add beef mince to large fry pan over medium heat. Cook for about 5 minutes, or until brown.
2. Add diced onions. Stir through for a further 3 minutes.
3. Add vegetable stock and curry powder. Note: add another teaspoon of curry powder if you prefer a stronger flavour.
4. Meanwhile, chop vegetables – cabbage, carrots, celery, green beans and mushrooms. Add each one (except green beans) to fry pan once prepared. After vegetables have been added, cover and cook for 4-5 minutes.
5. Uncover, and after about 3 minutes, add broccolini and green beans. Stir through, and cook for 3-4 more minutes.
6. Serve and enjoy.