Raspberry Coconut Smoothie

Gluten free │ Nut free │ Paleo

Raspberry Coconut Smoothie

Serves: 1 | Total Time: 5 minutes

INGREDIENTS

• ⅔ cup frozen raspberries
• ½ banana, frozen* (or fresh)
• 1 teaspoon organic vanilla essence
• ⅓ cup coconut milk (ie. TCC brand)
• ⅔-1 cup filtered water
• 2 Tablespoons hydrolysed grass-fed gelatin (ie. Great Lakes) (optional)

I recommend using organic produce, where possible

* For another variation, swap banana for ½ cup frozen mango pieces.

PREPARATION

1. Add all ingredients into blender.
2. Blitz until combined (make sure dates are well blitzed before serving).
3. Enjoy!